Food for Your Face

     Normally, I write about foods to nourish your body from the inside.  But today, it's about the outside.  I love making my own products both for cleaning and for beauty.  You would be surprised at what beauty products you can make from supplies hiding in your cabinets.  This recipe combines two of my favorites: chocolate and coffee! Coffee contains naturally occurring acids that help slough off dead skin cells and cocoa powder helps to soften and condition the skin.  Caffeine is frequently added to major cosmetic brands to rejuvenate the skin. There is also much research being done on coffee, its antioxidant properties, and its ability to lower the risk of cancer.  This mask will wake up a dull complexion and help you feel enlivened.  It smells just like a coffee shop and makes a fun activity for a girls night.

Mocha Facial Mask

     Mix equal parts finely ground espresso and unsweetened cocoa powder until smooth (2 Tbsp. of each for 1 application will do with a little extra leftover).  This by itself can be put into a cute jar with a ribbon or cellophane bag in a coffee cup with mixing directions to use as a small gift.

     Next, mix with about 3 Tbsp. of milk to make a smooth paste.  Add the milk slowly, and you will notice when it forms a good consistency.  You can also use almond milk or coconut milk if you want to go dairy-free.

     Spread over your face and neck, avoiding the eyes and mouth.

     Let it sit for 15 minutes while you pick up a good book and then rinse well with warm water.


Adapted from a recipe by Janice Cox.